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Deep tissue massage is a type of massage therapy that targets the deeper layers of muscle and connective tissue. It's designed to help alleviate pain and stiffness in areas such as the neck, back, and shoulders, which are common areas where tension builds up. This type of massage involves applying slow, deliberate strokes and deep pressure to help release knots and adhesions in the muscles, tendons, and ligaments. : A specialized masseuse focusing on sports massage,
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