If your device is rooted, you can:
Mara accepted that full normalcy would arrive on its own schedule. In the meantime she cultivated a small analog patience: podcasts downloaded on the desktop, playlists synced offline, a stack of physical books reshuffled to the top of her nightstand. She learned to notice the empty spaces where autopilot scrolling had lived—the minutes that once evaporated now became small, bright pockets. She filled them with conversations, with watching clouds, with calling her grandmother.