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While filming a segment on "guilt-free swaps," Maya caught her reflection in the microwave door. She was hunched over, meticulously weighing almond flour, her face tight with a stress that didn't match the "blissful" caption she had already drafted. She looked at the heavy, buttery muffin her neighbor, Mrs. Gable, had dropped off—a "real" muffin, glistening with sugar and honest-to-god flour.