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The shift from appearance-based goals to "health-based" goals as a repackaged form of the same beauty standard. 2. Body Neutrality as the Bridge to Sustainable Wellness

Speaking to yourself with the same kindness you’d offer a friend. candid hd miss teen nudist pageant rs high quality patched

Wellness is not solitary. Body-positive wellness means finding workout classes, cooking groups, or support circles where all bodies are welcomed, chairs are size-inclusive, and no one is asked to “earn” their place through thinness. chairs are size-inclusive

“We celebrate all bodies here. Comments about weight loss, shrinking, or changing your size belong elsewhere.” or changing your size belong elsewhere.”