Les Mills RPM 56 is a classic release from the indoor cycling program, first debuting in late 2012. It is widely remembered for its high-energy electronic and rock soundtrack that guides riders through a 45-minute journey of climbs, sprints, and interval training. Tracklist & Musical Highlights
Because the music is licensed, Les Mills cannot sell the original tracks on a CD anymore. However, you can build your own playlist on Spotify using the songs listed above. Just remember that the official release has specific remix lengths and engineering fades that create the perfect 55-minute arc. les mills rpm 56
– ATB & Dash Berlin. A lyrical, transporting peak climb that pushes riders to their maximum power. Track 8 (Ride Home): You Are The Best Thing Les Mills RPM 56 is a classic release
Simulate the final kilometer of a road race. All or nothing. Coaching Nuggets: However, you can build your own playlist on
Track 5: Recovery . A merciful soft beat. Jess walked around, tapping handles, whispering “good work.” Maya drank water. Her legs trembled. She imagined Liam laughing at her. Only three tracks left, you wimp.
Pressure (Alesso Remix) – Nadia Ali, Starkillers & Alex Kenji Mountain Climb: Greyhound – Swedish House Mafia Ride Home: You Are The Best Thing – Ray LaMontagne Stretch: 93 Million Miles – Jason Mraz