Walking barefoot on the earth to discharge excess energy.
If you are reading this and your spine is burning, you can't sleep, and you feel like you are losing your mind— the kundalini awakening
Integration is key. A healthy awakening requires a balanced lifestyle, a clean diet, and often the guidance of an experienced mentor to help navigate the intense internal changes. Walking barefoot on the earth to discharge excess energy
This is rare. The serpent enters the thousand-petaled lotus. There is a sound of a cracking egg (the breaking of the skull's psychic seal), followed by a descent of nectar ( Amrita ) from the crown. The dualistic mind ceases. The individual realizes: I am not the man who had the awakening; I am the awakening itself. you can't sleep