That was the first conversation. The second, a week later, was about knees. "Mine are bone on bone," Marla said, patting her right leg. "But this water? It's the only place I feel light. Not thin . Light. There's a difference."
She smiled, small and real.
Wellness is a personal journey, and there is no "right" way to do it. By leadings with love for your body, you ensure that your lifestyle is not only healthy but also deeply fulfilling. That was the first conversation