: Sexual function is controlled by the passive (parasympathetic) nervous system. Chronic stress or an overactive "excited" nervous system inhibits sexual response.
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"If your body is in a state of constant 'fight or flight' because of stress, poor diet, and lack of sleep," the book explained, "the body redirects all energy to the muscles and the brain for survival. It shuts down the 'luxury' systems—like digestion and reproduction. You cannot be a warrior and a lover at the exact same moment." : Sexual function is controlled by the passive
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: A major focus is the "aromatase" enzyme found in excess body fat, which converts testosterone into estrogen. High estrogen levels in men can significantly decrease desire and physical potency.