Shorinji Kempo Curriculum

These focus on grappling and redirection. They allow a smaller practitioner to overcome a stronger attacker through leverage and joint manipulation.

Before understanding the physical syllabus, one must understand the "Teki" (enemy). Doshin So famously taught, "The enemy is within." Consequently, the curriculum is not about defeating an opponent but about polishing the spirit. shorinji kempo curriculum

The physical techniques are divided into four main categories: (hard/offensive), Jūhō (soft/receptive), Seihō (correcting/restorative), and Hokei (forms). These focus on grappling and redirection

The physical curriculum consists of over 600 techniques divided into three primary categories: Goho (Hard Methods): Doshin So famously taught, "The enemy is within

If you are looking for a martial art where the belt represents not just physical technique, but ethical conduct and healing knowledge, the Shorinji Kempo curriculum offers a path unlike any other. That is the formula. That is the journey.